http://applesandorangesnutrition.com/blog daily 0.75 2021-06-11 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452974510944-MP6ZGQWSNQDHKSIHIG6T/IMG_1706.JPG Blog http://applesandorangesnutrition.com/blog/2021/6/10/podcast-levelling-up-your-vegetables monthly 0.5 2021-06-25 http://applesandorangesnutrition.com/blog/2020/2/23/put-butternut-squash-on-your-face-soup-recipe monthly 0.5 2023-04-22 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586051983934-FVJTIUG5Z0MCCZ3X88BK/P2233726.JPG Blog - Put Butternut Squash On Your Face + Soup Recipe move the seeds around with your other hand to speed up this process https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586052093309-SXS6IG91MB1PKSC7VVLU/P2233729.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe if you have any leftover, use these in a salad or on top of pasta in place of parmesan cheese https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586049792915-YWTCD62HIYW7LNN0CFNM/P2233732.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe the flavors in dry spices are rendered best if added to oil in the beginning of the cooking process https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586048010746-2VP1WY8S50ST96NAULIC/P2243743.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe I prefer to eat the entire yolk in one bite, but do what you think is best https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586050904787-NO27AZXOYT0HDU1AM7VC/Screen%2BShot%2B2020-04-04%2Bat%2B6.40.13%2BPM.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe I was not able to capture a photo of me washing off the face mask, but I’m sure it went something like this https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586045719370-VENJCGIP7FDFQP6SYTKM/P2233703.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe just another day in paradise https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586049450129-DHJDPWZYP34PCC48IU4S/P2233692.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe save the seeds, they will taste good later on https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586050465920-E7OSJ7019TXH0TWYRUCZ/P2233733.JPG Blog - Put Butternut Squash On Your Face + Soup Recipe I’ll admit, not as pretty before the blender gets to it https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586049907070-QEX3VI53N7JJ4GY1VMJ8/P2233682.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe the onion and garlic don’t need to be perfectly uniform, as we’re going to put everything in the blender blenders : hiding chopping inconsistencies since 1981 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586046744825-PUHLAPHJMCLK0P1AAZ8A/P2233688.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe being able to get a fork into your squash is a way to tell that it’s cooked https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586049526416-O19L3F6JIURHZFV48AZ4/P2233699.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe this face mask costs about 10 cents https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1586050204218-AQ5GX2OJYTMNCSQ9VKY0/P2233729.jpg Blog - Put Butternut Squash On Your Face + Soup Recipe this is what the seeds look like after getting toasted with some salt and olive oil http://applesandorangesnutrition.com/blog/2017/7/12/put-food-on-your-face monthly 0.5 2023-04-22 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499928727325-7K952PJQI7TWL9VBS2EO/image-asset.jpeg Blog - Put Avocado On Your Face ^ EAT THE REST The minerals potassium, magnesium and calcium in the avocado offset the sodium content you are adding to make this avocado toast taste good. I don't worry about sodium when it's added to a plant food like this, because those minerals actually have the ability to displace it. Mind blown! https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499927896906-A2DFVTBN3WSKFFZ4Q34T/image-asset.jpeg Blog - Put Avocado On Your Face ^ EAT THE REST Keep bread in the freezer and it will last longer. Soon I'll cover this with avocado. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499899505520-N4KKXU1QAQYBOI5NI688/image-asset.jpeg Blog - Put Avocado On Your Face ^ EAT THE REST amount of avocado I used on my face. I think I spent 10 cents for the portion. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499929302820-9K3SJLVOQU2Z1F1AW8TI/image-asset.jpeg Blog - Put Avocado On Your Face ^ EAT THE REST I don't see nothin' wrong with a little Tapatio pump 'n grind. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499899272400-A1JQ06GCPZHKLQSPN0D6/This+worked+great+on+my+face%2C+despite+not+being+a+perfect+avocado. Blog - Put Avocado On Your Face ^ EAT THE REST This avocado worked well on my face, despite being bruised. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499899790936-1Q96PWUEBG1G2NTP48Z6/image-asset.jpeg Blog - Put Avocado On Your Face ^ EAT THE REST It just so happens I'm a female, but men can rub avocado on their face too. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1499926377336-JA120UJ85IRZKTMPA34L/image-asset.jpeg Blog - Put Avocado On Your Face ^ EAT THE REST The avocado had now dried, explaining why I'm so happy. http://applesandorangesnutrition.com/blog/2016/7/24/purple-please monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1469392358344-INF4IPDN100MSBB0KTTT/image-asset.jpeg Blog - Purple, please. A happy family. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1469392433147-Z0WMUQRFM2UT1QJAW9JJ/image-asset.jpeg Blog - Purple, please. Purple beans from the farmer's market inspired this post. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1469401197312-I2OTEFOHG9JGXRL8L2M1/image-asset.jpeg Blog - Purple, please. For longer shelf life, keep blueberries in a closed container between layers of paper towels. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1469392308063-04E4XLKRFGRAAIH1DOYC/image-asset.jpeg Blog - Purple, please. Eggplant, enjoying the San Francisco view. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1469392162856-NMJLV824NXL20X0KYIHZ/concord+grapes Blog - Purple, please. Concord Grapes. The white on the outside is yeast, beneficial to your immune system. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1469392491986-GMI1X0GMUMQHODAIS0UP/image-asset.jpeg Blog - Purple, please. So deep in color, they are almost black. But when torn open, these beans are green on the inside. http://applesandorangesnutrition.com/blog/2016/1/27/eating-out-what-should-homer-do monthly 0.5 2017-10-20 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1453929344889-K1WRZNMNRAVS0BLA70US/image-asset.jpeg Blog - Eating Out - What Could Homer Do? A bit of strategy can help.   http://applesandorangesnutrition.com/blog/2016/1/12/toast-nuts-in-microwave-for-breakfast monthly 0.5 2023-04-22 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452653251029-MASMU3DC5BEN9NISA0DF/image-asset.jpeg Blog - Toast Nuts in Microwave for Breakfast I break up the pomegranate at the start of the week. Then it's ready, and breakfast is easy. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452663608161-0N1Y2USSPFPRYDQ9HR6R/IMG_1853.JPG Blog - Toast Nuts in Microwave for Breakfast I toasted these babies for 45 seconds, but times will vary. Microwaves work fast! http://applesandorangesnutrition.com/blog/2016/1/9/five-farmers-markets-in-san-francisco monthly 0.5 2016-01-13 http://applesandorangesnutrition.com/blog/2015/12/19/ggfzd5vn6li36gf3ecdti33mrrpqrw monthly 0.5 2016-01-13 http://applesandorangesnutrition.com/blog/tag/bananas monthly 0.5 http://applesandorangesnutrition.com/about-index daily 0.75 2024-05-05 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/c53e219a-1ea7-4893-b16a-f3e57694739e/DSC08324.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452395085832-YEAS6YVCHZNAGM8EO105/image-asset.jpeg About https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1453000219696-328P18OUG73BE7SBE5ZT/IMG_1706.JPG About https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1453000281876-0V87OY1GOJCRC735UZPD/IMG_1710.JPG About https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1453000304021-VD50XCDO1R1F27FYRPGQ/IMG_1712.JPG About https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1453000332847-8JIJU5FN0UQ67UZ2QOFW/IMG_1714.JPG About https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1453270586815-9LBWXCT9KCJOYAO1VV7Y/IMG_1710.JPG About http://applesandorangesnutrition.com/open-source-curriculum-index daily 1.0 2024-02-05 https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469662118-47TABIU064A7JWCTBM7Y/edited-final+product+CACIS.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469773539-I3S3J33YDBUYXPCHJLEW/Ukiah+Daily+Journal.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469802195-8HO9A0OICEHG5CE5D9SX/purple+CACIS.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452470900174-JH24WE4W8J6R53KU8BQ0/edited-Kailey%2C+age+8.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469819573-FB9QMYI3RX3K5VCT7F5E/edited-Carrots+CACIS.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469946137-MHY3F6T7UCDLYVRYT9F7/orange+color.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469977707-PR5J9KXWIO7S3JATXB6Q/up+close+lemon+CACIS.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469961827-JDG2Q4CGKWKKUWN2235E/green+CACIS.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452469994258-M66A4FANDIZLJI30PMQK/edited-Karen+Wallaert.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452470224653-KH47YYD1AX8RLKBTMBON/edited+Calpella+Middle+CACIS.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452470212488-KXQY81A2X64VPU0OWZQ4/edited-+Calpella-+eat.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452470659732-GEH81L8MBNHM0TEQPJ8O/edited-painters.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452470432437-A28TZYIF7HXTK5FZ6HKU/running+hanna.jpg Open Source Curriculum https://images.squarespace-cdn.com/content/v1/5674a2755a5668f86eb494f1/1452470254838-REZ31JDD5WAKD11GC2TZ/more+yellow+onion.jpg Open Source Curriculum - 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